Heather Donegan is a seasoned fitness professional with a passion for holistic well-being. With an extensive background as a personal trainer spanning over seven years, Heather has dedicated her career to helping individuals achieve their health and fitness goals. Her expertise extends beyond traditional fitness training, as she has completed a 200-hour Ashtanga and Vinyasa Yoga Teacher Training Course (YTTC).

In 2017, Heather took her commitment to health and wellness to the next level by establishing HD FITNESS & YOGA STUDIO. This studio serves as a hub for individuals seeking a balanced approach to fitness, combining the benefits of both traditional exercise and the mindfulness practices of yoga.

Heather's unique blend of experience as a personal trainer and yoga instructor allows her to provide comprehensive guidance to her clients. Whether through challenging workouts or soothing yoga sessions, Heather is dedicated to empowering individuals on their journey to physical and mental well-being. Her holistic approach reflects a deep understanding of the interconnectedness between fitness and mindfulness, making HD FITNESS & YOGA STUDIO a destination for those looking to transform their lives through a harmonious integration of body and mind.