Level 3 Diploma in Teaching Yoga (200hrs)

The aim of the Active IQ Level 3 Diploma in Teaching Yoga is to provide learners with a professional level of knowledge and skills to plan, prepare and deliver safe and effective yoga sessions.

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Courses We Offer

  • 1-1 Hybrid Course

    In this qualification which is a mix of face-to-face learning & online learning - enrolment now open to start ASAP!

  • Small Group Training Courses

    Small group training courses – choosing from our 3 week intensive course (full time for 3 weeks) or our part time course - weekend only courses.

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What does the qualification cover?

During the qualification learners will cover the following:

  • What is yoga and the 21st century yogi?
  • Where does yoga come from
  • Overview of the many yoga schools
  • Benefits of breathwork and bandhas
  • Underpinning principles of teaching yoga
  • Anatomy and physiology
  • Alignments of key yoga postures
  • Technical workshops – including inversions, backbends, arm balances, how to chataranga correctly and rocket yoga
  • Yoga movement - Asanas and its benefits
  • Teaching methodology – Simple sequencing for a vinyasa flow class, matt dimensions & how to measure the matt to each student, modifications and how to teach different levels and abilities of students, use of voice, hands on adjustments (getting off the matt as a teacher)
  • How to plan a series of yoga sessions including: Warm up postures, standing postures, forward folding postures, back bending postures, seated postures, twisting postures, closing postures.
  • Led Ashtanga & Vinyasa yoga practice
  • Savasana, meditation and its benefits
  • How to build and teach a 60-minute vinyasa flow
  • How to teach yoga sessions
  • Underpinning principles of teaching yoga:
  • Anatomy and physiology for yoga
  • Planning a series of yoga sessions
  • Health and safety of yoga
  • Teaching a yoga session

Who could do this qualification?

There are no specific entry requirements however learners should be aged 16+ and some experience of participating in yoga classes is desirable. The course requires physical exertion; therefore, a degree of physical fitness is necessary and there is an element of communication (discussing, presenting, reading and writing) involved and learners’ should have basic skills in communication pitched at Level 2.

Fully Accredited & Approved Centre

We are a fully accredited and approved centre with Active IQ & their standards. All courses provided by us are Ofqual regulated. This is an internationally recognised qualification that will allow students to teach internationally. Many students take this course without wanting to become a yoga teacher and simply to deepen their own practice and knowledge of yoga.

Underpinning principles of teaching yoga:

-Anatomy and physiology for yoga

-Planning a series of yoga sessions

-Health and safety of yoga

-Teaching a yoga session

Accredited & Approved Centre

We are a fully accredited and approved centre with Active IQ & their standards. All courses provided by us are Ofqual regulated. This is an internationally recognised qualification that will allow students to teach internationally.

If you are interested in any of our courses please complete the Enrolment form by clicking the box below!

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YOGA TRAINING PRICING

YOGA COURSE PRICES:

1-1 Hybrid course - £1799

Small group hybrid course:

3- Week intensive - £1199

Weekends only - £899 (7 weekends)

Get in touch to find out about our finance options.